TRISARA WITH YOU

We all look forward to seeing you in person again soon. Meanwhile, we have prepared several guided wellness practice videos filmed from our favorite locations at the resort. Please follow the links below to see Khun Aon’s equipment-free fitness routine and Ajarn Anamai’s guided meditation session. They represent the initial episodes of our once-a-week wellness series on Facebook and Instagram.

We hope to hear from you. If there is anything we can assist you with at this time (perhaps a recipe to your Thai dish or cocktail?), please do not hesitate to let us know!

Wishing you continued health and happiness.

Trisara Family

 

“Sending Encouragement Your Way”

Every week, we will share videos of how to stay healthy and positive on our social media accounts. See you online!

Trisara Wellness at Home, Coach Aon shares an easy workout you can also adapt the movement to follow at home.

Sitting for long hours can also affect your metabolism and lead to weight gain, especially around the waist. Try integrating K. Aon’s 3 quick abdominal exercises to boost your adrenaline and start off a positive morning routine.

Remember, it’s important to build a daily routine that promotes your physical and mental well-being.

Our meditation instructor, K. Anamai, is here to share 3 simple ways to help you relax, feel energised, and keep positive.
Extra tips:

  • Proper breathing – start by taking in a deep breathe, focus on your breathing, and draw attention to your lungs and diaphragm as you do this. Repeat 5 times to feel instantly calm.
  • Purify your mind – start with your own words, thoughts, and emotions.
  • To de-stress – breathe with your belly for two minutes and just focus on the air going in and out. This will help your body relax and help clear your mind.

Practice these simple breathing exercises daily to create a peaceful home for the mind and body.

“Silver Lining” Gift Cards

Our Silver Lining gift cards provide extra value for when you’re ready to travel again.
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  • Gift Card of USD 2,600 value purchasable at USD 2,000
    Please enter a value between 1 and 100.
  • Country of Residence*
  • Value purchasable at USD 300 today

Live Chat for more information or reservations@trisara.com or +66 (0) 76 683320
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TERMS AND CONDITIONS:

  • The resort credit valid from 01 July 2020 – 31 October 2021
  • Certificate can be redeemed for accommodation, Food and Beverage, JARA Spa and other services & can be used on-top of the best promotional offers available at the time of booking.
  • The best promotional price will be applied for redemption at the time of booking. If redeemed service exceeds the amount of the gift card, the remaining balance must be settled prior to the use of the service.
  • The certificate must be presented for service redemption.
  • Gift certificates are not redeemable for cash and cannot be returned for a cash refund.
  • Gift certificates are non-refundable but transferable.
  • We bear no responsibilities or re-issue in case of lossse it to add text to your template.
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